HCG: Day 11
-1.6lbs. Still! However, I have had quite a few stumbling blocks along the way. I am very tempted by food that surrounds me, especially at breakfast time. I absolutely love cold cereal and milk. I gave up cow's milk (and all animal products, for that matter) in December and have switched to rice milk, which has helped curb my appetite for cereal, but.....my kids still eat it all! I have eaten lots of boiled eggs and cottage cheese, which takes me out of my vegan state, and protein shakes. I have only myself to blame. And even when I am making a poor choice, I know it and usually do it anyway. Is this brownie/milkshake/animal cracker bringing me to my ultimate goal? Every hour is a new one and a chance to do better. I find that the minute I "mess up", my whole day goes downhill. I must remember that it's just one decision and to get back on track. Overall, I am not hungry, just always in the habit of eating yummy treats. As my dad says, "eating is just a habit". If we ate the same thing everyday, weight and food choices wouldn't be an issue. If only it were that easy. I will try to keep my diet as similar day to day as possible and see if I can't break my cycle.
at 8:58 AM